Pyruvic acid and its salts
010203
Creatine Pyruvate / Updated Creatine
C7H13N3O5
Description
CAS No.: 55965-97-4 | Molecular formula: C₇H₁₃N₃O₅ | Molecular weight: 219.20
Creatine pyruvate is a complex of creatine and pyruvate, combining the energy metabolism advantages of creatine with the antioxidant properties of pyruvate, and showing unique health value in the fields of sports nutrition, metabolic regulation and anti-fatigue. Its high purity (≥99%) and stable chemical properties (white crystalline powder, drying loss ≤0.5%) make it an ideal choice for medical and food grade applications.
Core nutritional health functions
1.Energy metabolism and sports performance improvement
Creatine pyruvate enhances energy supply through dual mechanisms:
Creatine: promotes phosphocreatine synthesis, quickly regenerates ATP, and improves explosive power and endurance in high-intensity exercise;
Pyruvate: As a key intermediate in the tricarboxylic acid cycle (TCA cycle), it accelerates glucose oxidation and reduces lactic acid accumulation. Clinical data show that after supplementation, exercise endurance is increased by about 15% and recovery time is shortened by 20%.
2.Antioxidant and cell protection
Creatine pyruvate has the ability to scavenge free radicals (such as hydroxyl radicals) and regenerate endogenous antioxidants (such as glutathione). Its antioxidant effect is 1.5 times that of vitamin C. It can protect muscle cell mitochondria from oxidative damage and delay exercise fatigue.
3.Metabolic balance and weight management
It promotes fat oxidation and inhibits the activity of lipase by activating the AMPK signaling pathway. Studies have shown that it can reduce triglyceride levels by 12% and improve insulin sensitivity. It is suitable for weight intervention in people with obesity and metabolic syndrome.
4.Neurological and cardiovascular protection
Creatine supports neurotransmitter synthesis and improves cognitive function; pyruvate inhibits low-density lipoprotein (LDL) oxidation and reduces the risk of atherosclerosis. The synergistic effect of the two can reduce the risk of cardiovascular disease and neurodegenerative diseases.
Core advantages compared with ordinary creatine
1.Bioavailability and absorption efficiency
Ordinary creatine (such as creatine monohydrate) needs to rely on the active absorption of the cell sodium pump, while creatine pyruvate increases the intestinal absorption rate by more than 40% through the passive diffusion characteristics of pyruvate, avoiding gastrointestinal discomfort caused by high doses.
2.Multi-target synergistic effect
The combination of creatine and pyruvate not only enhances energy metabolism, but also achieves comprehensive health benefits through anti-glycation (inhibiting AGEs production) and anti-inflammatory mechanisms (downregulating NF-κB pathway), which is suitable for anti-aging and chronic disease management.
Applicable population and recommended plan
Sports and fitness groups: improve explosive power, prolong endurance and accelerate recovery (recommended dose 5-10g/day, take 30 minutes before exercise);
Metabolic disorder population: regulate blood sugar and dyslipidemia (recommended with dietary fiber and B vitamins);
Middle-aged and elderly and sub-healthy population: support cognitive function and cardiovascular health